10.0 km | 00:44:32 | 04:26/km日期: 2015-07-23 20:30 - 卡路里: 865 Cal - 溫度: 29°C - 濕度: 85%
Pace: 04'31" / 04'19" / 04'13" / 04'08" / 04'08" / 04'44" / 04'40" / 04'36" / 04'27" / 04'15" / 13'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'28") | 448 / 448 |
2 | | 04'26" (+00'21") | 454 / 903 |
3 | | 04'24" (+00'19") | 442 / 1345 |
4 | | 04'20" (+00'15") | 467 / 1813 |
5 | | 04'13" (+00'08") | 446 / 2259 |
6 | | 04'07" (+00'02") | 464 / 2724 |
7 | | 04'11" (+00'06") | 438 / 3162 |
8 | | 04'12" (+00'07") | 456 / 3618 |
9 | | 04'05" | 459 / 4078 |
10 | | 04'06" (+00'01") | 454 / 4532 |
11 | | 04'08" (+00'03") | 446 / 4979 |
12 | | 04'35" (+00'30") | 449 / 5429 |
13 | | 04'51" (+00'46") | 466 / 5895 |
14 | | 04'46" (+00'41") | 446 / 6342 |
15 | | 04'34" (+00'29") | 451 / 6794 |
16 | | 04'37" (+00'32") | 458 / 7252 |
17 | | 04'37" (+00'32") | 446 / 7699 |
18 | | 04'32" (+00'27") | 457 / 8157 |
19 | | 04'27" (+00'22") | 455 / 8612 |
20 | | 04'25" (+00'20") | 451 / 9064 |
21 | | 04'20" (+00'15") | 444 / 9509 |
22 | | 04'08" (+00'03") | 466 / 9975 |
23 | | 04'26" (+00'21") | 142 / 10118 |
7月累積里程 :
98.50 km PUMA FAAS 300 V2 累積 :
83.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'19" | 00:08'50" |
3 | 04'13" | 00:13'03" |
4 | 04'08" | 00:17'11" |
5 | 04'08" | 00:21'19" |
6 | 04'44" | 00:26'03" |
7 | 04'40" | 00:30'43" |
8 | 04'36" | 00:35'19" |
9 | 04'27" | 00:39'46" |
10 | 04'15" | 00:44'01" |
10.0 | 13'35" | 00:44'32" |