13.1 km | 01:24:02 | 06:24/km日期: 2022-04-21 05:00 - 平均心率: 173 - 卡路里: 508 Cal - 平均步頻: 212 - 溫度: 20°C - 濕度: 91%
Pace: 06'33" / 06'18" / 06'11" / 06'22" / 06'07" / 06'03" / 06'41" / 06'21" / 06'33" / 06'43" / 06'29" / 06'26" / 06'22" / 08'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
4月累積里程 : 279.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'18" | 00:12'51" |
| 3 | 06'11" | 00:19'02" |
| 4 | 06'22" | 00:25'24" |
| 5 | 06'07" | 00:31'31" |
| 6 | 06'03" | 00:37'34" |
| 7 | 06'41" | 00:44'15" |
| 8 | 06'21" | 00:50'36" |
| 9 | 06'33" | 00:57'09" |
| 10 | 06'43" | 01:03'52" |
| 11 | 06'29" | 01:10'21" |
| 12 | 06'26" | 01:16'47" |
| 13 | 06'22" | 01:23'09" |
| 13.1 | 08'24" | 01:24'02" |
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