10.6 km | 00:56:37 | 05:20/km日期: 2013-05-31 05:35 - 地點: 玉成公園 - 天氣: 晴 - 卡路里: 611 Cal - 溫度: 28°C - 濕度: 82%
Pace: 05'40" / 05'32" / 05'22" / 05'17" / 05'12" / 05'15" / 05'14" / 05'14" / 05'15" / 05'26" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'27") | 951 / 951 |
| 2 | | 05'33" (+00'21") | 958 / 1909 |
| 3 | | 05'19" (+00'07") | 981 / 2891 |
| 4 | | 05'17" (+00'05") | 972 / 3863 |
| 5 | | 05'12" | 972 / 4836 |
| 6 | | 05'14" (+00'02") | 974 / 5811 |
| 7 | | 05'15" (+00'03") | 965 / 6776 |
| 8 | | 05'12" | 970 / 7747 |
| 9 | | 05'17" (+00'05") | 944 / 8691 |
| 10 | | 05'17" (+00'05") | 945 / 9637 |
| 11 | | 05'30" (+00'18") | 948 / 10585 |
5月累積里程 :
212.75 km 
ASICS TARTHER 30TH 累積 :
847.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'32" | 00:11'12" |
| 3 | 05'22" | 00:16'34" |
| 4 | 05'17" | 00:21'51" |
| 5 | 05'12" | 00:27'03" |
| 6 | 05'15" | 00:32'18" |
| 7 | 05'14" | 00:37'32" |
| 8 | 05'14" | 00:42'46" |
| 9 | 05'15" | 00:48'01" |
| 10 | 05'26" | 00:53'27" |
| 10.6 | 05'24" | 00:56'37" |
展開計圈分析
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