15.4 km | 08:42:32 | 33:53/km日期: 2022-04-10 07:32 - 總爬升: 1030 m - 卡路里: 766 Cal - 平均步頻: 110 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 30'05" / 25'41" / 33'48" / 35'19" / 45'48" / 64'46" / 73'42" / 26'52" / 32'31" / 30'24" / 21'50" / 18'09" / 21'58" / 21'43" / 28'48" / 26'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 30'05" (+11'57") | 1000 / 1000 |
| 2 | | 25'41" (+07'33") | 1000 / 2000 |
| 3 | | 33'47" (+15'39") | 1000 / 3000 |
| 4 | | 35'19" (+17'11") | 1000 / 4000 |
| 5 | | 45'47" (+27'39") | 1000 / 5000 |
| 6 | | 01:04'46" (+46'38") | 1000 / 6000 |
| 7 | | 01:13'41" (+55'33") | 1000 / 7000 |
| 8 | | 26'52" (+08'44") | 1000 / 8000 |
| 9 | | 32'30" (+14'22") | 1000 / 9000 |
| 10 | | 30'24" (+12'16") | 1000 / 10000 |
| 11 | | 21'50" (+03'42") | 1000 / 11000 |
| 12 | | 18'08" | 1000 / 12000 |
| 13 | | 21'58" (+03'50") | 1000 / 13000 |
| 14 | | 21'42" (+03'34") | 1000 / 14000 |
| 15 | | 28'48" (+10'40") | 1000 / 15000 |
| 16 | | 26'34" (+08'26") | 419 / 15419 |
4月累積里程 : 503.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 30'05" | 00:30'05" |
| 2 | 25'41" | 00:55'46" |
| 3 | 33'48" | 01:29'34" |
| 4 | 35'19" | 02:04'53" |
| 5 | 45'48" | 02:50'41" |
| 6 | 64'46" | 03:55'27" |
| 7 | 73'42" | 05:09'09" |
| 8 | 26'52" | 05:36'01" |
| 9 | 32'31" | 06:08'32" |
| 10 | 30'24" | 06:38'56" |
| 11 | 21'50" | 07:00'46" |
| 12 | 18'09" | 07:18'55" |
| 13 | 21'58" | 07:40'53" |
| 14 | 21'43" | 08:02'36" |
| 15 | 28'48" | 08:31'24" |
| 15.4 | 26'35" | 08:42'33" |
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