15.0 km | 01:22:27 | 05:29/km日期: 2022-04-05 15:41 - 平均心率: 141 - 卡路里: 975 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 48% - PM2.5: 良好(17)
Pace: 06'01" / 05'34" / 05'33" / 05'20" / 05'40" / 05'34" / 05'31" / 05'22" / 05'37" / 05'32" / 05'31" / 05'15" / 05'43" / 05'13" / 05'07" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'53") | 1000 / 1000 |
| 2 | | 05'34" (+00'27") | 1000 / 2000 |
| 3 | | 05'21" (+00'14") | 1000 / 3000 |
| 4 | | 05'19" (+00'12") | 1000 / 4000 |
| 5 | | 05'40" (+00'33") | 1000 / 5000 |
| 6 | | 05'34" (+00'27") | 1000 / 6000 |
| 7 | | 05'31" (+00'24") | 1000 / 7000 |
| 8 | | 05'21" (+00'14") | 1000 / 8000 |
| 9 | | 05'37" (+00'30") | 1000 / 9000 |
| 10 | | 05'32" (+00'25") | 1000 / 10000 |
| 11 | | 05'30" (+00'23") | 1000 / 11000 |
| 12 | | 05'15" (+00'08") | 1000 / 12000 |
| 13 | | 05'42" (+00'35") | 1000 / 13000 |
| 14 | | 05'12" (+00'05") | 1000 / 14000 |
| 15 | | 05'07" | 1000 / 15000 |
| 16 | | 06'18" (+01'11") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 373.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'34" | 00:11'35" |
| 3 | 05'33" | 00:17'08" |
| 4 | 05'20" | 00:22'28" |
| 5 | 05'40" | 00:28'08" |
| 6 | 05'34" | 00:33'42" |
| 7 | 05'31" | 00:39'13" |
| 8 | 05'22" | 00:44'35" |
| 9 | 05'37" | 00:50'12" |
| 10 | 05'32" | 00:55'44" |
| 11 | 05'31" | 01:01'15" |
| 12 | 05'15" | 01:06'30" |
| 13 | 05'43" | 01:12'13" |
| 14 | 05'13" | 01:17'26" |
| 15 | 05'07" | 01:22'33" |
| 15.0 | 06'39" | 01:22'39" |
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