7.0 km | 00:43:51 | 06:14/km日期: 2022-04-03 17:14 - 卡路里: 523 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(25)
Pace: 07'37" / 06'17" / 05'32" / 08'28" / 06'00" / 05'21" / 05'13" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'24") | 1000 / 1000 |
| 2 | | 06'17" (+01'05") | 1000 / 2000 |
| 3 | | 05'31" (+00'19") | 1000 / 3000 |
| 4 | | 07'43" (+02'31") | 1000 / 4000 |
| 5 | | 05'59" (+00'47") | 1000 / 5000 |
| 6 | | 05'21" (+00'09") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 04'41" | 30 / 7030 |
4月累積里程 : 100.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'17" | 00:13'54" |
| 3 | 05'32" | 00:19'26" |
| 4 | 08'28" | 00:27'54" |
| 5 | 06'00" | 00:33'54" |
| 6 | 05'21" | 00:39'15" |
| 7 | 05'13" | 00:44'28" |
| 7.0 | 04'21" | 00:44'36" |
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