6.7 km | 03:07:54 | 27:58/km日期: 2021-10-09 09:31 - 總爬升: 351 m - 卡路里: 165 Cal - 平均步頻: 124
Pace: 32'11" / 21'11" / 28'36" / 24'31" / 31'32" / 38'21" / 15'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 32'25" (+11'15") | 1000 / 1000 |
2 | | 21'10" | 1000 / 2000 |
3 | | 28'36" (+07'26") | 1000 / 3000 |
4 | | 24'31" (+03'21") | 1000 / 4000 |
5 | | 31'32" (+10'22") | 1000 / 5000 |
6 | | 38'20" (+17'10") | 1000 / 6000 |
7 | | 15'46" | 717 / 6717 |
10月累積里程 : 87.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 32'11" | 00:32'11" |
2 | 21'11" | 00:53'22" |
3 | 28'36" | 01:21'58" |
4 | 24'31" | 01:46'29" |
5 | 31'32" | 02:18'01" |
6 | 38'21" | 02:56'22" |
6.7 | 15'45" | 03:07'40" |