12.0 km | 01:27:37 | 07:17/km日期: 2022-03-29 05:55 - 平均心率: 119 - 卡路里: 709 Cal - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(6)
Pace: 07'30" / 06'14" / 05'53" / 06'03" / 06'15" / 06'09" / 05'59" / 05'51" / 05'46" / 05'35" / 26'50" / 11'36" / 10'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 :
364.40 km 
Nike Zoom Vaporfly Next 累積 :
1643.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'14" | 00:13'44" |
| 3 | 05'53" | 00:19'37" |
| 4 | 06'03" | 00:25'40" |
| 5 | 06'15" | 00:31'55" |
| 6 | 06'09" | 00:38'04" |
| 7 | 05'59" | 00:44'03" |
| 8 | 05'51" | 00:49'54" |
| 9 | 05'46" | 00:55'40" |
| 10 | 05'35" | 01:01'15" |
| 11 | 26'50" | 01:28'05" |
| 12 | 11'36" | 01:39'41" |
| 12.0 | 10'15" | 01:39'58" |
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