12.7 km | 13:36:37 | 64:12/km日期: 2022-03-22 18:13 - 平均心率: 142 - 卡路里: 787 Cal - 溫度: 26°C - 濕度: 73%
Pace: 06'48" / 06'42" / 06'40" / 06'44" / 06'30" / 10'13" / 06'45" / 06'29" / 06'21" / 06'30" / 13'24" / 28'15" / 680'30" / 00'52" / 00'04" / 33'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
190.40 km 
美津濃 wave rider 22(108/11/17) 累積 :
13272.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'42" | 00:13'30" |
| 3 | 06'40" | 00:20'10" |
| 4 | 06'44" | 00:26'54" |
| 5 | 06'30" | 00:33'24" |
| 6 | 10'13" | 00:43'37" |
| 7 | 06'45" | 00:50'22" |
| 8 | 06'29" | 00:56'51" |
| 9 | 06'21" | 01:03'12" |
| 10 | 06'30" | 01:09'42" |
| 11 | 13'24" | 01:23'06" |
| 12 | 28'15" | 01:51'21" |
| 13 | 680'30" | 13:11'51" |
| 14 | 00'52" | 13:12'43" |
| 15 | 00'04" | 13:12'47" |
| 12.7 | -10'-26" | 13:36'37" |
ricky tseng 說推
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