8.0 km | 00:46:30 | 05:47/km日期: 2015-07-11 07:14 - 總爬升: 125 m - 卡路里: 420 Cal - 溫度: 28°C - 濕度: 77%
Pace: 05'04" / 05'12" / 06'26" / 06'44" / 06'28" / 05'36" / 05'56" / 04'56" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'18") | 1002 / 1002 |
2 | | 05'15" (+00'24") | 1002 / 2005 |
3 | | 05'54" (+01'03") | 993 / 2998 |
4 | | 06'36" (+01'45") | 1008 / 4006 |
5 | | 06'32" (+01'41") | 1000 / 5006 |
6 | | 05'35" (+00'44") | 1000 / 6007 |
7 | | 05'55" (+01'04") | 991 / 6997 |
8 | | 04'51" | 1002 / 8000 |
9 | | 06'56" (+02'05") | 12 / 8013 |
7月累積里程 :
82.85 km Asics TARTHERZEAL 2 累積 :
891.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'12" | 00:10'16" |
3 | 06'26" | 00:16'42" |
4 | 06'44" | 00:23'26" |
5 | 06'28" | 00:29'54" |
6 | 05'36" | 00:35'30" |
7 | 05'56" | 00:41'26" |
8 | 04'56" | 00:46'22" |
8.0 | 10'15" | 00:46'30" |