7.6 km | 00:50:02 | 06:36/km日期: 2015-06-18 05:28 - 總爬升: 230 m - 卡路里: 412 Cal - 溫度: 27°C - 濕度: 75%
Pace: 07'03" / 06'38" / 07'13" / 07'00" / 06'17" / 06'18" / 06'01" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'20") | 1000 / 1000 |
2 | | 06'37" (+00'36") | 1000 / 2000 |
3 | | 07'12" (+01'11") | 1000 / 3000 |
4 | | 07'01" (+01'00") | 1000 / 4000 |
5 | | 06'16" (+00'15") | 1000 / 5000 |
6 | | 06'17" (+00'16") | 1000 / 6000 |
7 | | 06'01" | 1000 / 7000 |
8 | | 05'43" | 562 / 7562 |
6月累積里程 : 70.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'38" | 00:13'41" |
3 | 07'13" | 00:20'54" |
4 | 07'00" | 00:27'54" |
5 | 06'17" | 00:34'11" |
6 | 06'18" | 00:40'29" |
7 | 06'01" | 00:46'30" |
7.6 | 05'43" | 00:49'43" |