5.0 km | 01:05:55 | 13:10/km日期: 2015-06-18 19:00 - 卡路里: 181 Cal - 溫度: 33°C - 濕度: 63%
Pace: 11'12" / 12'51" / 14'03" / 14'10" / 13'36" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'11" | 1000 / 1000 |
2 | | 12'50" (+01'39") | 1000 / 2000 |
3 | | 14'02" (+02'51") | 1000 / 3000 |
4 | | 14'10" (+02'59") | 1000 / 4000 |
5 | | 13'36" (+02'25") | 1000 / 5000 |
6 | | 14'19" (+03'08") | 4 / 5004 |
6月累積里程 : 70.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'12" | 00:11'12" |
2 | 12'51" | 00:24'03" |
3 | 14'03" | 00:38'06" |
4 | 14'10" | 00:52'16" |
5 | 13'36" | 01:05'52" |
5.0 | 15'47" | 01:05'56" |