20.1 km | 02:02:48 | 06:07/km日期: 2015-04-12 06:30 - 總爬升: 503 m - 卡路里: 1084 Cal - 溫度: 17°C - 濕度: 98%
Pace: 05'46" / 04'59" / 04'32" / 05'28" / 05'17" / 05'36" / 07'24" / 08'40" / 07'12" / 05'01" / 06'25" / 08'08" / 05'32" / 05'38" / 05'05" / 05'21" / 05'11" / 07'37" / 06'44" / 06'55" / 03'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'57") | 497 / 497 |
2 | | 05'16" (+01'01") | 495 / 992 |
3 | | 04'15" | 504 / 1497 |
4 | | 05'45" (+01'30") | 503 / 2001 |
5 | | 04'15" | 489 / 2491 |
6 | | 04'47" (+00'32") | 511 / 3003 |
7 | | 05'22" (+01'07") | 495 / 3498 |
8 | | 05'23" (+01'08") | 500 / 3999 |
9 | | 05'29" (+01'14") | 504 / 4503 |
10 | | 05'10" (+00'55") | 506 / 5010 |
11 | | 06'00" (+01'45") | 491 / 5501 |
12 | | 05'14" (+00'59") | 505 / 6006 |
13 | | 07'16" (+03'01") | 499 / 6505 |
14 | | 07'32" (+03'17") | 498 / 7004 |
15 | | 08'34" (+04'19") | 505 / 7510 |
16 | | 08'43" (+04'28") | 510 / 8020 |
17 | | 09'19" (+05'04") | 489 / 8510 |
18 | | 05'00" (+00'45") | 502 / 9012 |
19 | | 05'09" (+00'54") | 514 / 9526 |
20 | | 04'55" (+00'40") | 497 / 10024 |
21 | | 05'59" (+01'44") | 494 / 10518 |
22 | | 07'02" (+02'47") | 496 / 11015 |
23 | | 08'19" (+04'04") | 502 / 11517 |
24 | | 07'42" (+03'27") | 506 / 12024 |
25 | | 05'10" (+00'55") | 498 / 12523 |
26 | | 05'44" (+01'29") | 510 / 13033 |
27 | | 06'00" (+01'45") | 501 / 13535 |
28 | | 05'22" (+01'07") | 493 / 14028 |
29 | | 04'48" (+00'33") | 501 / 14530 |
30 | | 05'25" (+01'10") | 500 / 15031 |
31 | | 05'02" (+00'47") | 501 / 15533 |
32 | | 05'32" (+01'17") | 511 / 16044 |
33 | | 05'10" (+00'55") | 499 / 16544 |
34 | | 05'11" (+00'56") | 503 / 17048 |
35 | | 09'07" (+04'52") | 514 / 17563 |
36 | | 06'12" (+01'57") | 475 / 18038 |
37 | | 06'09" (+01'54") | 511 / 18549 |
38 | | 07'10" (+02'55") | 494 / 19044 |
39 | | 07'36" (+03'21") | 512 / 19556 |
40 | | 06'05" (+01'50") | 498 / 20055 |
41 | | 05'04" (+00'49") | 16 / 20071 |
4月累積里程 : 132.29 km
Android - Sony ST21i2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 04'59" | 00:10'45" |
3 | 04'32" | 00:15'17" |
4 | 05'28" | 00:20'45" |
5 | 05'17" | 00:26'02" |
6 | 05'36" | 00:31'38" |
7 | 07'24" | 00:39'02" |
8 | 08'40" | 00:47'42" |
9 | 07'12" | 00:54'54" |
10 | 05'01" | 00:59'55" |
11 | 06'25" | 01:06'20" |
12 | 08'08" | 01:14'28" |
13 | 05'32" | 01:20'00" |
14 | 05'38" | 01:25'38" |
15 | 05'05" | 01:30'43" |
16 | 05'21" | 01:36'04" |
17 | 05'11" | 01:41'15" |
18 | 07'37" | 01:48'52" |
19 | 06'44" | 01:55'36" |
20 | 06'55" | 02:02'31" |
20.1 | 03'56" | 02:02'48" |