13.2 km | 01:14:28 | 05:37/km日期: 2022-03-18 18:14 - 平均心率: 144 - 卡路里: 751 Cal - 總步數: 12990 - 平均步頻: 174 - 平均步幅: 102 cm - PM2.5: 良好(23)
Pace: 06'03" / 05'50" / 05'46" / 05'45" / 05'40" / 05'38" / 05'29" / 05'22" / 05'22" / 05'20" / 05'36" / 05'30" / 05'39" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'43") | 1001 / 1001 | 169 / 97 |
| 2 | | 05'50" (+00'31") | 1001 / 2002 | 172 / 99 |
| 3 | | 05'46" (+00'27") | 1000 / 3002 | 171 / 100 |
| 4 | | 05'46" (+00'27") | 1001 / 4004 | 173 / 99 |
| 5 | | 05'40" (+00'21") | 1000 / 5005 | 174 / 100 |
| 6 | | 05'37" (+00'18") | 1001 / 6007 | 175 / 101 |
| 7 | | 05'27" (+00'08") | 1001 / 7008 | 177 / 103 |
| 8 | | 05'24" (+00'05") | 1001 / 8010 | 177 / 104 |
| 9 | | 05'22" (+00'03") | 1000 / 9010 | 175 / 105 |
| 10 | | 05'19" | 1001 / 10012 | 175 / 107 |
| 11 | | 05'36" (+00'17") | 1002 / 11014 | 174 / 102 |
| 12 | | 05'28" (+00'09") | 1000 / 12015 | 174 / 104 |
| 13 | | 05'39" (+00'20") | 1000 / 13016 | 175 / 100 |
| 14 | | 05'38" (+00'19") | 233 / 13249 | 176 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
304.35 km 
母子鱷魚 Y03淺綠 累積 :
1018.2 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'50" | 00:11'53" |
| 3 | 05'46" | 00:17'39" |
| 4 | 05'45" | 00:23'24" |
| 5 | 05'40" | 00:29'04" |
| 6 | 05'38" | 00:34'42" |
| 7 | 05'29" | 00:40'11" |
| 8 | 05'22" | 00:45'33" |
| 9 | 05'22" | 00:50'55" |
| 10 | 05'20" | 00:56'15" |
| 11 | 05'36" | 01:01'51" |
| 12 | 05'30" | 01:07'21" |
| 13 | 05'39" | 01:13'00" |
| 13.2 | 05'52" | 01:14'28" |
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