10.0 km | 00:48:26 | 04:50/km日期: 2022-03-16 17:11 - 總爬升: 141 m - 卡路里: 821 Cal - 平均步頻: 168 - PM2.5: 不佳(54)
Pace: 05'01" / 04'46" / 04'44" / 05'02" / 04'59" / 04'59" / 04'58" / 04'59" / 04'56" / 04'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+01'01") | 1000 / 1000 |
| 2 | | 04'46" (+00'46") | 1000 / 2000 |
| 3 | | 04'44" (+00'44") | 1000 / 3000 |
| 4 | | 05'01" (+01'01") | 1000 / 4000 |
| 5 | | 04'59" (+00'59") | 1000 / 5000 |
| 6 | | 04'58" (+00'58") | 1000 / 6000 |
| 7 | | 04'58" (+00'58") | 1000 / 7000 |
| 8 | | 04'58" (+00'58") | 1000 / 8000 |
| 9 | | 04'55" (+00'55") | 1000 / 9000 |
| 10 | | 04'00" | 1000 / 10000 |
| 11 | | 03'22" | 11 / 10011 |
老樣子😜 住家附近運動公園跑跑‼️ PM 2.5為什麼老是不佳🤒🤒🤒 心情不美麗～
各位跑友傍晚順心愉快～
3月累積里程 :
238.51 km 
母子鱷魚 第三代 累積 :
505.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'46" | 00:09'47" |
| 3 | 04'44" | 00:14'31" |
| 4 | 05'02" | 00:19'33" |
| 5 | 04'59" | 00:24'32" |
| 6 | 04'59" | 00:29'31" |
| 7 | 04'58" | 00:34'29" |
| 8 | 04'59" | 00:39'28" |
| 9 | 04'56" | 00:44'24" |
| 10 | 04'00" | 00:48'24" |
| 10.0 | 04'20" | 00:48'27" |
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展開計圈分析
