8.7 km | 00:57:11 | 06:33/km日期: 2015-07-07 19:49 - 地點: 大稻程 - 卡路里: 432 Cal - 溫度: 31°C - 濕度: 69%
Pace: 06'01" / 06'00" / 05'43" / 05'50" / 12'22" / 06'28" / 06'38" / 06'41" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'18") | 1000 / 1000 |
| 2 | | 05'59" (+00'16") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 05'49" (+00'06") | 1000 / 4000 |
| 5 | | 09'00" (+03'17") | 1000 / 5000 |
| 6 | | 06'27" (+00'44") | 1000 / 6000 |
| 7 | | 06'37" (+00'54") | 1000 / 7000 |
| 8 | | 06'40" (+00'57") | 1000 / 8000 |
| 9 | | 06'40" (+00'57") | 726 / 8726 |
7月累積里程 :
68.86 km 
ASICS GT-2000 2 累積 :
451.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'00" | 00:12'01" |
| 3 | 05'43" | 00:17'44" |
| 4 | 05'50" | 00:23'34" |
| 5 | 12'22" | 00:35'56" |
| 6 | 06'28" | 00:42'24" |
| 7 | 06'38" | 00:49'02" |
| 8 | 06'41" | 00:55'43" |
| 8.7 | 06'39" | 01:00'33" |
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