10.2 km | 01:02:18 | 06:05/km日期: 2022-03-10 05:52 - 平均心率: 138 - 卡路里: 475 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 06'38" / 06'35" / 06'22" / 06'05" / 06'12" / 06'03" / 05'54" / 05'37" / 05'48" / 05'41" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'01") | 1000 / 1000 |
| 2 | | 06'35" (+00'58") | 1000 / 2000 |
| 3 | | 06'21" (+00'44") | 1000 / 3000 |
| 4 | | 06'05" (+00'28") | 1000 / 4000 |
| 5 | | 06'11" (+00'34") | 1000 / 5000 |
| 6 | | 06'03" (+00'26") | 1000 / 6000 |
| 7 | | 05'53" (+00'16") | 1000 / 7000 |
| 8 | | 05'37" | 1000 / 8000 |
| 9 | | 05'48" (+00'11") | 1000 / 9000 |
| 10 | | 05'41" (+00'04") | 1000 / 10000 |
| 11 | | 06'00" (+00'23") | 228 / 10228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 : 271.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'35" | 00:13'13" |
| 3 | 06'22" | 00:19'35" |
| 4 | 06'05" | 00:25'40" |
| 5 | 06'12" | 00:31'52" |
| 6 | 06'03" | 00:37'55" |
| 7 | 05'54" | 00:43'49" |
| 8 | 05'37" | 00:49'26" |
| 9 | 05'48" | 00:55'14" |
| 10 | 05'41" | 01:00'55" |
| 10.2 | 06'03" | 01:02'18" |
15503.2 km | 
0.0 km
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