9.6 km | 00:59:42 | 06:12/km日期: 2013-05-27 16:54 - 地點: 社頭+明湖 - 卡路里: 619 Cal - 溫度: 33°C - 濕度: 49%
Pace: 05'27" / 06'14" / 06'30" / 06'20" / 06'21" / 06'25" / 06'25" / 06'14" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1005 / 1005 |
| 2 | | 06'15" (+00'50") | 1000 / 2006 |
| 3 | | 06'28" (+01'03") | 1004 / 3010 |
| 4 | | 06'21" (+00'56") | 1001 / 4012 |
| 5 | | 06'21" (+00'56") | 1006 / 5018 |
| 6 | | 06'22" (+00'57") | 1002 / 6020 |
| 7 | | 06'25" (+01'00") | 1003 / 7024 |
| 8 | | 06'14" (+00'49") | 997 / 8022 |
5月累積里程 : 152.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 06'14" | 00:11'41" |
| 3 | 06'30" | 00:18'11" |
| 4 | 06'20" | 00:24'31" |
| 5 | 06'21" | 00:30'52" |
| 6 | 06'25" | 00:37'17" |
| 7 | 06'25" | 00:43'42" |
| 8 | 06'14" | 00:49'56" |
| 8.6 | 06'06" | 00:53'42" |
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