5.3 km | 00:30:02 | 05:43/km日期: 2022-03-09 15:26 - 卡路里: 393 Cal - 平均步頻: 176
Pace: 05'53" / 05'37" / 05'42" / 05'42" / 05'43" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'17") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 05'42" (+00'06") | 1000 / 3000 |
| 4 | | 05'41" (+00'05") | 1000 / 4000 |
| 5 | | 05'42" (+00'06") | 1000 / 5000 |
| 6 | | 05'39" (+00'03") | 251 / 5251 |
3月累積里程 : 153.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'37" | 00:11'30" |
| 3 | 05'42" | 00:17'12" |
| 4 | 05'42" | 00:22'54" |
| 5 | 05'43" | 00:28'37" |
| 5.3 | 05'37" | 00:30'02" |
ricky tseng 說推
留言 
