11.2 km | 01:18:50 | 07:00/km日期: 2022-03-04 16:44 - 平均心率: 148 - 卡路里: 721 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(21)
Pace: 06'12" / 06'21" / 06'46" / 06'18" / 06'14" / 06'35" / 06'29" / 06'26" / 06'37" / 06'41" / 06'54" / 32'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 1000 / 1000 |
| 2 | | 06'21" (+00'09") | 1000 / 2000 |
| 3 | | 06'45" (+00'33") | 1000 / 3000 |
| 4 | | 06'17" (+00'05") | 1000 / 4000 |
| 5 | | 06'13" (+00'01") | 1000 / 5000 |
| 6 | | 06'34" (+00'22") | 1000 / 6000 |
| 7 | | 06'29" (+00'17") | 1000 / 7000 |
| 8 | | 06'25" (+00'13") | 1000 / 8000 |
| 9 | | 06'37" (+00'25") | 1000 / 9000 |
| 10 | | 06'40" (+00'28") | 1000 / 10000 |
| 11 | | 06'53" (+00'41") | 1000 / 11000 |
| 12 | | 29'11" (+22'59") | 249 / 11249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
129.23 km 
NIKE Pegasus 35 累積 :
2552.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'21" | 00:12'33" |
| 3 | 06'46" | 00:19'19" |
| 4 | 06'18" | 00:25'37" |
| 5 | 06'14" | 00:31'51" |
| 6 | 06'35" | 00:38'26" |
| 7 | 06'29" | 00:44'55" |
| 8 | 06'26" | 00:51'21" |
| 9 | 06'37" | 00:57'58" |
| 10 | 06'41" | 01:04'39" |
| 11 | 06'54" | 01:11'33" |
| 11.2 | 32'56" | 01:19'47" |
展開計圈分析
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