10.0 km | 01:07:52 | 06:46/km日期: 2022-03-02 18:53 - 平均心率: 147 - 卡路里: 588 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 67% - PM2.5: 普通(45)
Pace: 06'47" / 06'30" / 06'49" / 06'58" / 06'53" / 12'14" / 06'36" / 06'44" / 06'47" / 06'55" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'18") | 1000 / 1000 |
| 2 | | 06'29" | 1000 / 2000 |
| 3 | | 06'48" (+00'19") | 1000 / 3000 |
| 4 | | 06'57" (+00'28") | 1000 / 4000 |
| 5 | | 06'53" (+00'24") | 1000 / 5000 |
| 6 | | 06'44" (+00'15") | 1000 / 6000 |
| 7 | | 06'35" (+00'06") | 1000 / 7000 |
| 8 | | 06'44" (+00'15") | 1000 / 8000 |
| 9 | | 06'47" (+00'18") | 1000 / 9000 |
| 10 | | 06'54" (+00'25") | 1000 / 10000 |
| 11 | | 08'58" (+02'29") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 202.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'30" | 00:13'17" |
| 3 | 06'49" | 00:20'06" |
| 4 | 06'58" | 00:27'04" |
| 5 | 06'53" | 00:33'57" |
| 6 | 12'14" | 00:46'11" |
| 7 | 06'36" | 00:52'47" |
| 8 | 06'44" | 00:59'31" |
| 9 | 06'47" | 01:06'18" |
| 10 | 06'55" | 01:13'13" |
| 10.0 | 08'41" | 01:13'22" |
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