9.3 km | 00:47:35 | 05:05/km日期: 2013-05-26 19:13 - 卡路里: 424 Cal - 溫度: 27°C - 濕度: 78%
Pace: 05'17" / 05'16" / 05'00" / 05'09" / 05'00" / 04'51" / 05'08" / 04'57" / 05'09" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'24") | 1009 / 1009 |
| 2 | | 05'16" (+00'25") | 1004 / 2014 |
| 3 | | 04'59" (+00'08") | 1000 / 3015 |
| 4 | | 05'08" (+00'17") | 1008 / 4023 |
| 5 | | 04'59" (+00'08") | 1007 / 5031 |
| 6 | | 04'51" | 996 / 6027 |
| 7 | | 05'06" (+00'15") | 1007 / 7034 |
| 8 | | 04'58" (+00'07") | 1001 / 8036 |
| 9 | | 05'09" (+00'18") | 1002 / 9038 |
5月累積里程 :
224.02 km 
Adidas Adizero Tempo 5 M 累積 :
1239.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'16" | 00:10'33" |
| 3 | 05'00" | 00:15'33" |
| 4 | 05'09" | 00:20'42" |
| 5 | 05'00" | 00:25'42" |
| 6 | 04'51" | 00:30'33" |
| 7 | 05'08" | 00:35'41" |
| 8 | 04'57" | 00:40'38" |
| 9 | 05'09" | 00:45'47" |
| 9.3 | 05'15" | 00:47'35" |
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