8.6 km | 00:53:40 | 06:14/km日期: 2015-07-01 04:00 - 平均心率: 63 - 卡路里: 624 Cal - 溫度: 29°C - 濕度: 74%
Pace: 07'21" / 06'54" / 05'43" / 06'09" / 06'01" / 05'34" / 05'43" / 06'18" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'41") | 972 / 972 |
| 2 | | 06'51" (+01'18") | 1005 / 1977 |
| 3 | | 05'52" (+00'19") | 972 / 2950 |
| 4 | | 06'08" (+00'35") | 1000 / 3950 |
| 5 | | 05'54" (+00'21") | 1018 / 4968 |
| 6 | | 05'33" | 973 / 5942 |
| 7 | | 05'40" (+00'07") | 1007 / 6950 |
| 8 | | 06'22" (+00'49") | 1012 / 7962 |
| 9 | | 06'43" (+01'10") | 631 / 8594 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
7月累積里程 : 327.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'54" | 00:14'15" |
| 3 | 05'43" | 00:19'58" |
| 4 | 06'09" | 00:26'07" |
| 5 | 06'01" | 00:32'08" |
| 6 | 05'34" | 00:37'42" |
| 7 | 05'43" | 00:43'25" |
| 8 | 06'18" | 00:49'43" |
| 8.6 | 06'29" | 00:53'40" |
展開計圈分析
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