14.1 km | 01:37:35 | 06:54/km日期: 2022-02-28 08:21 - 平均心率: 161 - 卡路里: 922 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 74%
Pace: 07'32" / 09'56" / 07'07" / 06'55" / 06'47" / 09'06" / 06'38" / 08'32" / 06'23" / 06'22" / 06'25" / 06'31" / 07'04" / 06'53" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'10") | 1000 / 1000 |
| 2 | | 07'19" (+00'58") | 1000 / 2000 |
| 3 | | 07'06" (+00'45") | 1000 / 3000 |
| 4 | | 06'55" (+00'34") | 1000 / 4000 |
| 5 | | 06'46" (+00'25") | 1000 / 5000 |
| 6 | | 06'40" (+00'19") | 1000 / 6000 |
| 7 | | 06'37" (+00'16") | 1000 / 7000 |
| 8 | | 07'58" (+01'37") | 1000 / 8000 |
| 9 | | 06'22" (+00'01") | 1000 / 9000 |
| 10 | | 06'21" | 1000 / 10000 |
| 11 | | 06'25" (+00'04") | 1000 / 11000 |
| 12 | | 06'30" (+00'09") | 1000 / 12000 |
| 13 | | 07'03" (+00'42") | 1000 / 13000 |
| 14 | | 06'53" (+00'32") | 1000 / 14000 |
| 15 | | 07'07" (+00'46") | 143 / 14143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 124.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 09'56" | 00:17'28" |
| 3 | 07'07" | 00:24'35" |
| 4 | 06'55" | 00:31'30" |
| 5 | 06'47" | 00:38'17" |
| 6 | 09'06" | 00:47'23" |
| 7 | 06'38" | 00:54'01" |
| 8 | 08'32" | 01:02'33" |
| 9 | 06'23" | 01:08'56" |
| 10 | 06'22" | 01:15'18" |
| 11 | 06'25" | 01:21'43" |
| 12 | 06'31" | 01:28'14" |
| 13 | 07'04" | 01:35'18" |
| 14 | 06'53" | 01:42'11" |
| 14.1 | 07'13" | 01:43'13" |
留言 
展開計圈分析
