21.5 km | 02:58:34 | 08:19/km日期: 2022-02-27 07:07 - 總爬升: 596 m - 天氣: 晴 - 平均心率: 149 - 卡路里: 1274 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 09'03" / 11'53" / 05'22" / 05'56" / 08'30" / 08'13" / 10'06" / 07'51" / 07'21" / 22'02" / 06'07" / 05'53" / 05'33" / 12'22" / 07'19" / 07'18" / 08'13" / 05'03" / 06'57" / 06'48" / 07'35" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'02" (+04'00") | 1000 / 1000 |
| 2 | | 11'53" (+06'51") | 1000 / 2000 |
| 3 | | 05'21" (+00'19") | 1000 / 3000 |
| 4 | | 05'56" (+00'54") | 1000 / 4000 |
| 5 | | 08'29" (+03'27") | 1000 / 5000 |
| 6 | | 08'12" (+03'10") | 1000 / 6000 |
| 7 | | 10'06" (+05'04") | 1000 / 7000 |
| 8 | | 07'51" (+02'49") | 1000 / 8000 |
| 9 | | 07'20" (+02'18") | 1000 / 9000 |
| 10 | | 22'01" (+16'59") | 1000 / 10000 |
| 11 | | 06'06" (+01'04") | 1000 / 11000 |
| 12 | | 05'52" (+00'50") | 1000 / 12000 |
| 13 | | 05'33" (+00'31") | 1000 / 13000 |
| 14 | | 12'21" (+07'19") | 1000 / 14000 |
| 15 | | 07'18" (+02'16") | 1000 / 15000 |
| 16 | | 07'18" (+02'16") | 1000 / 16000 |
| 17 | | 08'13" (+03'11") | 1000 / 17000 |
| 18 | | 05'02" | 1000 / 18000 |
| 19 | | 06'57" (+01'55") | 1000 / 19000 |
| 20 | | 06'47" (+01'45") | 1000 / 20000 |
| 21 | | 07'35" (+02'33") | 1000 / 21000 |
| 22 | | 06'43" (+01'41") | 470 / 21470 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 :
333.05 km 
母子鱷魚 跟上來 草綠 累積 :
3769.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 11'53" | 00:20'56" |
| 3 | 05'22" | 00:26'18" |
| 4 | 05'56" | 00:32'14" |
| 5 | 08'30" | 00:40'44" |
| 6 | 08'13" | 00:48'57" |
| 7 | 10'06" | 00:59'03" |
| 8 | 07'51" | 01:06'54" |
| 9 | 07'21" | 01:14'15" |
| 10 | 22'02" | 01:36'17" |
| 11 | 06'07" | 01:42'24" |
| 12 | 05'53" | 01:48'17" |
| 13 | 05'33" | 01:53'50" |
| 14 | 12'22" | 02:06'12" |
| 15 | 07'19" | 02:13'31" |
| 16 | 07'18" | 02:20'49" |
| 17 | 08'13" | 02:29'02" |
| 18 | 05'03" | 02:34'05" |
| 19 | 06'57" | 02:41'02" |
| 20 | 06'48" | 02:47'50" |
| 21 | 07'35" | 02:55'25" |
| 21.5 | 06'43" | 02:58'35" |
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