15.1 km | 01:30:29 | 05:59/km日期: 2022-02-27 06:10 - 總爬升: 331 m - 平均心率: 122 - 卡路里: 559 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(35)
Pace: 06'08" / 06'19" / 06'05" / 06'08" / 06'19" / 05'59" / 06'07" / 05'53" / 05'45" / 06'01" / 05'52" / 05'43" / 05'48" / 05'48" / 05'54" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'25") | 1000 / 1000 |
| 2 | | 06'18" (+00'35") | 1000 / 2000 |
| 3 | | 06'04" (+00'21") | 1000 / 3000 |
| 4 | | 06'08" (+00'25") | 1000 / 4000 |
| 5 | | 06'19" (+00'36") | 1000 / 5000 |
| 6 | | 05'58" (+00'15") | 1000 / 6000 |
| 7 | | 06'06" (+00'23") | 1000 / 7000 |
| 8 | | 05'53" (+00'10") | 1000 / 8000 |
| 9 | | 05'45" (+00'02") | 1000 / 9000 |
| 10 | | 06'00" (+00'17") | 1000 / 10000 |
| 11 | | 05'52" (+00'09") | 1000 / 11000 |
| 12 | | 05'43" | 1000 / 12000 |
| 13 | | 05'48" (+00'05") | 1000 / 13000 |
| 14 | | 05'48" (+00'05") | 1000 / 14000 |
| 15 | | 05'54" (+00'11") | 1000 / 15000 |
| 16 | | 06'27" (+00'44") | 103 / 15103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 225.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'19" | 00:12'27" |
| 3 | 06'05" | 00:18'32" |
| 4 | 06'08" | 00:24'40" |
| 5 | 06'19" | 00:30'59" |
| 6 | 05'59" | 00:36'58" |
| 7 | 06'07" | 00:43'05" |
| 8 | 05'53" | 00:48'58" |
| 9 | 05'45" | 00:54'43" |
| 10 | 06'01" | 01:00'44" |
| 11 | 05'52" | 01:06'36" |
| 12 | 05'43" | 01:12'19" |
| 13 | 05'48" | 01:18'07" |
| 14 | 05'48" | 01:23'55" |
| 15 | 05'54" | 01:29'49" |
| 15.1 | 06'35" | 01:30'30" |
19946.8 km | 
0.0 km
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