12.5 km | 01:07:11 | 05:23/km日期: 2015-06-28 17:39 - 總爬升: 137 m - 地點: 河濱 - 天氣: 傍晚還是熱 - 卡路里: 695 Cal - 溫度: 35°C - 濕度: 61%
Pace: 06'53" / 04'52" / 05'17" / 04'30" / 04'43" / 05'31" / 05'03" / 05'39" / 05'17" / 04'51" / 04'54" / 21'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+03'04") | 825 / 825 |
| 2 | | 04'33" (+00'03") | 999 / 1824 |
| 3 | | 05'08" (+00'38") | 1210 / 3035 |
| 4 | | 04'50" (+00'20") | 784 / 3819 |
| 5 | | 04'30" | 1008 / 4828 |
| 6 | | 04'53" (+00'23") | 1013 / 5841 |
| 7 | | 05'19" (+00'49") | 1128 / 6969 |
| 8 | | 05'13" (+00'43") | 888 / 7857 |
| 9 | | 05'59" (+01'29") | 1103 / 8961 |
| 10 | | 04'51" (+00'21") | 970 / 9931 |
| 11 | | 04'54" (+00'24") | 919 / 10851 |
| 12 | | 06'27" (+01'57") | 1603 / 12454 |
原本只想小跑7km，奈何怎浮洲橋封了，原路折返多5k
6月累積里程 :
148.06 km 
Skechers Go Run 3 累積 :
1504.8 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 04'52" | 00:11'45" |
| 3 | 05'17" | 00:17'02" |
| 4 | 04'30" | 00:21'32" |
| 5 | 04'43" | 00:26'15" |
| 6 | 05'31" | 00:31'46" |
| 7 | 05'03" | 00:36'49" |
| 8 | 05'39" | 00:42'28" |
| 9 | 05'17" | 00:47'45" |
| 10 | 04'51" | 00:52'36" |
| 11 | 04'54" | 00:57'30" |
| 12.5 | 06'39" | 01:07'11" |
展開計圈分析
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