11.0 km | 01:12:28 | 06:34/km日期: 2022-02-21 20:02 - 平均心率: 153 - 卡路里: 971 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 97% - PM2.5: 良好(24)
Pace: 06'32" / 06'43" / 06'32" / 06'29" / 06'35" / 06'53" / 06'25" / 06'32" / 06'40" / 06'31" / 06'28" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'08") | 1000 / 1000 |
| 2 | | 06'42" (+00'18") | 1000 / 2000 |
| 3 | | 06'32" (+00'08") | 1000 / 3000 |
| 4 | | 06'29" (+00'05") | 1000 / 4000 |
| 5 | | 06'35" (+00'11") | 1000 / 5000 |
| 6 | | 06'52" (+00'28") | 1000 / 6000 |
| 7 | | 06'24" | 1000 / 7000 |
| 8 | | 06'32" (+00'08") | 1000 / 8000 |
| 9 | | 06'39" (+00'15") | 1000 / 9000 |
| 10 | | 06'31" (+00'07") | 1000 / 10000 |
| 11 | | 06'27" (+00'03") | 1000 / 11000 |
| 12 | | 06'10" | 22 / 11022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
47.46 km 
NIKE ZoomX Invincible Run Flyknit 累積 :
467.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'43" | 00:13'15" |
| 3 | 06'32" | 00:19'47" |
| 4 | 06'29" | 00:26'16" |
| 5 | 06'35" | 00:32'51" |
| 6 | 06'53" | 00:39'44" |
| 7 | 06'25" | 00:46'09" |
| 8 | 06'32" | 00:52'41" |
| 9 | 06'40" | 00:59'21" |
| 10 | 06'31" | 01:05'52" |
| 11 | 06'28" | 01:12'20" |
| 11.0 | 06'40" | 01:12'29" |
展開計圈分析
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