8.0 km | 02:45:52 | 20:51/km日期: 2022-02-13 14:07 - 總爬升: 232 m - 卡路里: 471 Cal - 平均步頻: 106 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 23'05" / 19'02" / 19'26" / 30'17" / 16'56" / 15'52" / 20'13" / 22'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 23'04" (+07'12") | 1000 / 1000 |
2 | | 19'01" (+03'09") | 1000 / 2000 |
3 | | 19'25" (+03'33") | 1000 / 3000 |
4 | | 30'17" (+14'25") | 1000 / 4000 |
5 | | 16'55" (+01'03") | 1000 / 5000 |
6 | | 15'52" | 1000 / 6000 |
7 | | 20'12" (+04'20") | 1000 / 7000 |
8 | | 22'02" (+06'10") | 954 / 7954 |
2月累積里程 : 17.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 23'05" | 00:23'05" |
2 | 19'02" | 00:42'07" |
3 | 19'26" | 01:01'33" |
4 | 30'17" | 01:31'50" |
5 | 16'56" | 01:48'46" |
6 | 15'52" | 02:04'38" |
7 | 20'13" | 02:24'51" |
8.0 | 22'02" | 02:45'54" |