15.5 km | 01:40:03 | 06:28/km日期: 2015-06-24 20:02 - 總爬升: 302 m - 卡路里: 1144 Cal - 溫度: 28°C - 濕度: 91%
Pace: 05'42" / 05'56" / 06'10" / 07'06" / 07'10" / 07'21" / 07'57" / 10'42" / 06'55" / 06'23" / 06'46" / 06'06" / 06'46" / 05'54" / 05'35" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'07") | 1000 / 1000 |
| 2 | | 05'55" (+00'20") | 1000 / 2000 |
| 3 | | 06'10" (+00'35") | 1000 / 3000 |
| 4 | | 07'05" (+01'30") | 1000 / 4000 |
| 5 | | 07'09" (+01'34") | 1000 / 5000 |
| 6 | | 07'21" (+01'46") | 1000 / 6000 |
| 7 | | 07'56" (+02'21") | 1000 / 7000 |
| 8 | | 06'44" (+01'09") | 1000 / 8000 |
| 9 | | 06'54" (+01'19") | 1000 / 9000 |
| 10 | | 06'22" (+00'47") | 1000 / 10000 |
| 11 | | 06'23" (+00'48") | 1000 / 11000 |
| 12 | | 06'06" (+00'31") | 1000 / 12000 |
| 13 | | 06'45" (+01'10") | 1000 / 13000 |
| 14 | | 05'54" (+00'19") | 1000 / 14000 |
| 15 | | 05'35" | 1000 / 15000 |
| 16 | | 04'11" | 457 / 15457 |
6月累積里程 :
222.50 km 
Minzuno Wave Rider 18 累積 :
1012.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'56" | 00:11'38" |
| 3 | 06'10" | 00:17'48" |
| 4 | 07'06" | 00:24'54" |
| 5 | 07'10" | 00:32'04" |
| 6 | 07'21" | 00:39'25" |
| 7 | 07'57" | 00:47'22" |
| 8 | 10'42" | 00:58'04" |
| 9 | 06'55" | 01:04'59" |
| 10 | 06'23" | 01:11'22" |
| 11 | 06'46" | 01:18'08" |
| 12 | 06'06" | 01:24'14" |
| 13 | 06'46" | 01:31'00" |
| 14 | 05'54" | 01:36'54" |
| 15 | 05'35" | 01:42'29" |
| 15.5 | 04'11" | 01:44'24" |
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