18.0 km | 01:27:25 | 04:51/km日期: 2022-02-10 18:29 - 平均心率: 176 - 卡路里: 1280 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 04'42" / 04'41" / 04'27" / 04'43" / 05'24" / 05'19" / 05'06" / 04'48" / 04'52" / 04'46" / 04'42" / 04'45" / 04'40" / 04'34" / 04'52" / 04'46" / 05'13" / 04'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'26") | 1000 / 1000 |
| 2 | | 04'40" (+00'13") | 1000 / 2000 |
| 3 | | 04'27" | 1000 / 3000 |
| 4 | | 04'42" (+00'15") | 1000 / 4000 |
| 5 | | 05'24" (+00'57") | 1000 / 5000 |
| 6 | | 05'18" (+00'51") | 1000 / 6000 |
| 7 | | 05'06" (+00'39") | 1000 / 7000 |
| 8 | | 04'47" (+00'20") | 1000 / 8000 |
| 9 | | 04'52" (+00'25") | 1000 / 9000 |
| 10 | | 04'45" (+00'18") | 1000 / 10000 |
| 11 | | 04'42" (+00'15") | 1000 / 11000 |
| 12 | | 04'44" (+00'17") | 1000 / 12000 |
| 13 | | 04'39" (+00'12") | 1000 / 13000 |
| 14 | | 04'34" (+00'07") | 1000 / 14000 |
| 15 | | 04'51" (+00'24") | 1000 / 15000 |
| 16 | | 04'46" (+00'19") | 1000 / 16000 |
| 17 | | 05'13" (+00'46") | 1000 / 17000 |
| 18 | | 04'50" (+00'23") | 1000 / 18000 |
| 19 | | 03'46" | 14 / 18014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
146.29 km 
3代Y拖 -NG黃金勇士 累積 :
1107.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'41" | 00:09'23" |
| 3 | 04'27" | 00:13'50" |
| 4 | 04'43" | 00:18'33" |
| 5 | 05'24" | 00:23'57" |
| 6 | 05'19" | 00:29'16" |
| 7 | 05'06" | 00:34'22" |
| 8 | 04'48" | 00:39'10" |
| 9 | 04'52" | 00:44'02" |
| 10 | 04'46" | 00:48'48" |
| 11 | 04'42" | 00:53'30" |
| 12 | 04'45" | 00:58'15" |
| 13 | 04'40" | 01:02'55" |
| 14 | 04'34" | 01:07'29" |
| 15 | 04'52" | 01:12'21" |
| 16 | 04'46" | 01:17'07" |
| 17 | 05'13" | 01:22'20" |
| 18 | 04'50" | 01:27'10" |
| 18.0 | 04'33" | 01:27'14" |
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