16.8 km | 01:41:28 | 06:01/km日期: 2022-02-10 16:26 - 平均心率: 153 - 卡路里: 1234 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 04'39" / 05'21" / 11'48" / 05'32" / 10'42" / 05'25" / 05'41" / 05'31" / 07'54" / 05'22" / 05'45" / 06'38" / 06'50" / 05'54" / 06'13" / 06'12" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'14") | 1000 / 1000 |
| 2 | | 05'21" (+00'09") | 1000 / 2000 |
| 3 | | 05'12" | 1000 / 3000 |
| 4 | | 05'31" (+00'19") | 1000 / 4000 |
| 5 | | 06'05" (+00'53") | 1000 / 5000 |
| 6 | | 05'24" (+00'12") | 1000 / 6000 |
| 7 | | 05'40" (+00'28") | 1000 / 7000 |
| 8 | | 05'31" (+00'19") | 1000 / 8000 |
| 9 | | 07'53" (+02'41") | 1000 / 9000 |
| 10 | | 05'22" (+00'10") | 1000 / 10000 |
| 11 | | 05'44" (+00'32") | 1000 / 11000 |
| 12 | | 06'38" (+01'26") | 1000 / 12000 |
| 13 | | 06'49" (+01'37") | 1000 / 13000 |
| 14 | | 05'53" (+00'41") | 1000 / 14000 |
| 15 | | 06'13" (+01'01") | 1000 / 15000 |
| 16 | | 06'12" (+01'00") | 1000 / 16000 |
| 17 | | 06'25" (+01'13") | 849 / 16849 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 33.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 05'21" | 00:10'00" |
| 3 | 11'48" | 00:21'48" |
| 4 | 05'32" | 00:27'20" |
| 5 | 10'42" | 00:38'02" |
| 6 | 05'25" | 00:43'27" |
| 7 | 05'41" | 00:49'08" |
| 8 | 05'31" | 00:54'39" |
| 9 | 07'54" | 01:02'33" |
| 10 | 05'22" | 01:07'55" |
| 11 | 05'45" | 01:13'40" |
| 12 | 06'38" | 01:20'18" |
| 13 | 06'50" | 01:27'08" |
| 14 | 05'54" | 01:33'02" |
| 15 | 06'13" | 01:39'15" |
| 16 | 06'12" | 01:45'27" |
| 16.8 | 06'26" | 01:50'55" |
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