10.7 km | 00:58:12 | 05:26/km日期: 2015-06-18 08:13 - 卡路里: 731 Cal - 總步數: 10070 - 平均步頻: 173 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 68%
Pace: 05'31" / 05'12" / 05'05" / 05'16" / 05'21" / 05'27" / 05'11" / 05'41" / 05'32" / 05'38" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'25") | 1008 / 1008 | 174 / 105 |
| 2 | | 05'11" (+00'08") | 1000 / 2008 | 174 / 110 |
| 3 | | 05'03" | 1005 / 3014 | 176 / 112 |
| 4 | | 05'25" (+00'22") | 1001 / 4015 | 174 / 105 |
| 5 | | 05'26" (+00'23") | 1009 / 5025 | 174 / 104 |
| 6 | | 05'19" (+00'16") | 1009 / 6034 | 174 / 107 |
| 7 | | 05'13" (+00'10") | 1000 / 7035 | 175 / 109 |
| 8 | | 05'38" (+00'35") | 1002 / 8037 | 172 / 102 |
| 9 | | 05'31" (+00'28") | 1006 / 9044 | 167 / 107 |
| 10 | | 05'34" (+00'31") | 1003 / 10048 | 172 / 104 |
| 11 | | 05'49" (+00'46") | 695 / 10743 | 164 / 104 |
6月累積里程 : 358.56 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'12" | 00:10'43" |
| 3 | 05'05" | 00:15'48" |
| 4 | 05'16" | 00:21'04" |
| 5 | 05'21" | 00:26'25" |
| 6 | 05'27" | 00:31'52" |
| 7 | 05'11" | 00:37'03" |
| 8 | 05'41" | 00:42'44" |
| 9 | 05'32" | 00:48'16" |
| 10 | 05'38" | 00:53'54" |
| 10.7 | 06'11" | 00:58'12" |
展開計圈分析
留言 
