8.0 km | 00:52:38 | 06:33/km日期: 2022-01-25 19:16 - 平均心率: 144 - 卡路里: 424 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 84%
Pace: 08'26" / 06'56" / 06'24" / 06'24" / 06'09" / 05'50" / 05'33" / 06'48" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" (+04'29") | 500 / 500 |
| 2 | | 07'18" (+02'16") | 500 / 1000 |
| 3 | | 07'00" (+01'58") | 500 / 1500 |
| 4 | | 06'52" (+01'50") | 500 / 2000 |
| 5 | | 06'25" (+01'23") | 500 / 2500 |
| 6 | | 06'21" (+01'19") | 500 / 3000 |
| 7 | | 06'29" (+01'27") | 500 / 3500 |
| 8 | | 06'19" (+01'17") | 500 / 4000 |
| 9 | | 06'11" (+01'09") | 500 / 4500 |
| 10 | | 06'05" (+01'03") | 500 / 5000 |
| 11 | | 05'42" (+00'40") | 500 / 5500 |
| 12 | | 05'57" (+00'55") | 500 / 6000 |
| 13 | | 05'02" | 500 / 6500 |
| 14 | | 06'05" (+01'03") | 500 / 7000 |
| 15 | | 06'40" (+01'38") | 500 / 7500 |
| 16 | | 06'54" (+01'52") | 500 / 8000 |
| 17 | | 07'22" (+02'20") | 22 / 8022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
137.97 km 
美津濃 Shadow 累積 :
536.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 06'56" | 00:15'22" |
| 3 | 06'24" | 00:21'46" |
| 4 | 06'24" | 00:28'10" |
| 5 | 06'09" | 00:34'19" |
| 6 | 05'50" | 00:40'09" |
| 7 | 05'33" | 00:45'42" |
| 8 | 06'48" | 00:52'30" |
| 8.0 | 07'18" | 00:52'40" |
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