14.0 km | 01:13:37 | 05:15/km日期: 2022-01-25 08:21 - 平均心率: 166 - 卡路里: 756 Cal - 總步數: 12928 - 平均步頻: 175 - 平均步幅: 108 cm - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 05'49" / 05'18" / 05'24" / 05'14" / 05'14" / 05'24" / 05'20" / 05'16" / 05'18" / 05'03" / 05'01" / 05'02" / 05'05" / 04'55" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'49") | 1000 / 1000 | 167 / 102 |
| 2 | | 05'20" (+00'19") | 1002 / 2003 | 176 / 106 |
| 3 | | 05'22" (+00'21") | 1002 / 3005 | 176 / 105 |
| 4 | | 05'15" (+00'14") | 1001 / 4007 | 176 / 107 |
| 5 | | 05'13" (+00'12") | 1000 / 5007 | 176 / 108 |
| 6 | | 05'25" (+00'24") | 1001 / 6009 | 175 / 105 |
| 7 | | 05'21" (+00'20") | 1002 / 7011 | 175 / 106 |
| 8 | | 05'13" (+00'12") | 1003 / 8014 | 177 / 107 |
| 9 | | 05'21" (+00'20") | 1001 / 9016 | 179 / 104 |
| 10 | | 05'02" (+00'01") | 1001 / 10018 | 176 / 112 |
| 11 | | 05'01" | 1002 / 11020 | 177 / 112 |
| 12 | | 05'03" (+00'02") | 1002 / 12023 | 176 / 112 |
| 13 | | 05'04" (+00'03") | 1001 / 13024 | 173 / 113 |
| 14 | | 04'56" | 988 / 14013 | 176 / 114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 132.58 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'18" | 00:11'07" |
| 3 | 05'24" | 00:16'31" |
| 4 | 05'14" | 00:21'45" |
| 5 | 05'14" | 00:26'59" |
| 6 | 05'24" | 00:32'23" |
| 7 | 05'20" | 00:37'43" |
| 8 | 05'16" | 00:42'59" |
| 9 | 05'18" | 00:48'17" |
| 10 | 05'03" | 00:53'20" |
| 11 | 05'01" | 00:58'21" |
| 12 | 05'02" | 01:03'23" |
| 13 | 05'05" | 01:08'28" |
| 14 | 04'55" | 01:13'23" |
| 14.0 | 16'40" | 01:13'37" |
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