11.5 km | 00:57:23 | 04:58/km日期: 2015-06-17 06:09 - 卡路里: 789 Cal - 總步數: 10048 - 平均步頻: 175 - 平均步幅: 114 cm - 溫度: 28°C - 濕度: 71%
Pace: 05'08" / 04'58" / 05'07" / 04'55" / 04'51" / 05'06" / 05'07" / 04'50" / 05'09" / 04'40" / 04'47" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'19") | 1011 / 1011 | 176 / 111 |
| 2 | | 04'57" (+00'12") | 1001 / 2013 | 175 / 115 |
| 3 | | 05'05" (+00'20") | 1004 / 3017 | 174 / 112 |
| 4 | | 04'54" (+00'09") | 1007 / 4025 | 176 / 115 |
| 5 | | 04'48" (+00'03") | 1002 / 5027 | 173 / 119 |
| 6 | | 05'06" (+00'21") | 1009 / 6037 | 174 / 112 |
| 7 | | 05'04" (+00'19") | 1006 / 7044 | 175 / 112 |
| 8 | | 04'48" (+00'03") | 1006 / 8050 | 174 / 119 |
| 9 | | 05'08" (+00'23") | 1002 / 9053 | 173 / 111 |
| 10 | | 04'54" (+00'09") | 1001 / 10055 | 173 / 117 |
| 11 | | 04'45" | 1004 / 11059 | 178 / 117 |
| 12 | | 04'34" | 535 / 11595 | 176 / 124 |
6月累積里程 : 358.56 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'58" | 00:10'06" |
| 3 | 05'07" | 00:15'13" |
| 4 | 04'55" | 00:20'08" |
| 5 | 04'51" | 00:24'59" |
| 6 | 05'06" | 00:30'05" |
| 7 | 05'07" | 00:35'12" |
| 8 | 04'50" | 00:40'02" |
| 9 | 05'09" | 00:45'11" |
| 10 | 04'40" | 00:49'51" |
| 11 | 04'47" | 00:54'38" |
| 11.5 | 05'07" | 00:57'23" |
展開計圈分析
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