14.0 km | 01:25:23 | 06:05/km日期: 2022-01-23 09:13 - 平均心率: 154 - 卡路里: 870 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 98% - PM2.5: 良好(3)
Pace: 06'05" / 05'52" / 05'59" / 06'01" / 06'03" / 06'09" / 06'11" / 06'08" / 06'42" / 06'12" / 06'17" / 06'23" / 05'44" / 05'59" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'22") | 1000 / 1000 |
| 2 | | 05'53" (+00'10") | 1000 / 2000 |
| 3 | | 05'58" (+00'15") | 1000 / 3000 |
| 4 | | 06'01" (+00'18") | 1000 / 4000 |
| 5 | | 06'02" (+00'19") | 1000 / 5000 |
| 6 | | 06'09" (+00'26") | 1000 / 6000 |
| 7 | | 06'11" (+00'28") | 1000 / 7000 |
| 8 | | 06'07" (+00'24") | 1000 / 8000 |
| 9 | | 06'15" (+00'32") | 1000 / 9000 |
| 10 | | 06'12" (+00'29") | 1000 / 10000 |
| 11 | | 06'17" (+00'34") | 1000 / 11000 |
| 12 | | 06'22" (+00'39") | 1000 / 12000 |
| 13 | | 05'43" | 1000 / 13000 |
| 14 | | 05'59" (+00'16") | 1000 / 14000 |
| 15 | | 05'28" | 13 / 14013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 138.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'52" | 00:11'57" |
| 3 | 05'59" | 00:17'56" |
| 4 | 06'01" | 00:23'57" |
| 5 | 06'03" | 00:30'00" |
| 6 | 06'09" | 00:36'09" |
| 7 | 06'11" | 00:42'20" |
| 8 | 06'08" | 00:48'28" |
| 9 | 06'42" | 00:55'10" |
| 10 | 06'12" | 01:01'22" |
| 11 | 06'17" | 01:07'39" |
| 12 | 06'23" | 01:14'02" |
| 13 | 05'44" | 01:19'46" |
| 14 | 05'59" | 01:25'45" |
| 14.0 | 06'12" | 01:25'50" |
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