8.1 km | 00:38:01 | 04:41/km日期: 2022-01-19 19:32 - 卡路里: 555 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 04'33" / 04'40" / 04'38" / 04'24" / 04'46" / 04'32" / 04'39" / 05'11" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'11") | 1000 / 1000 |
2 | | 04'40" (+00'19") | 1000 / 2000 |
3 | | 05'28" (+01'07") | 9 / 2009 |
4 | | 04'57" (+00'36") | 430 / 2440 |
5 | | 04'21" | 1000 / 3440 |
6 | | 04'26" (+00'05") | 1000 / 4440 |
7 | | 04'56" (+00'35") | 8 / 4448 |
8 | | 05'21" (+01'00") | 413 / 4861 |
9 | | 04'28" (+00'07") | 1000 / 5861 |
10 | | 04'30" (+00'09") | 1000 / 6861 |
11 | | 07'46" (+03'25") | 4 / 6866 |
12 | | 05'13" (+00'52") | 1000 / 7866 |
13 | | 05'19" (+00'58") | 250 / 8117 |
1月累積里程 : 149.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'40" | 00:09'13" |
3 | 04'38" | 00:13'51" |
4 | 04'24" | 00:18'15" |
5 | 04'46" | 00:23'01" |
6 | 04'32" | 00:27'33" |
7 | 04'39" | 00:32'12" |
8 | 05'11" | 00:37'23" |
8.1 | 05'33" | 00:38'02" |