13.1 km | 01:13:55 | 05:37/km日期: 2022-01-15 16:40 - 地點: 嘉大新民 - 卡路里: 780 Cal - 總步數: 13646 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 57% - PM2.5: 良好(22)
Pace: 06'19" / 05'49" / 05'44" / 05'41" / 05'43" / 05'39" / 05'29" / 05'03" / 05'04" / 05'12" / 05'34" / 05'49" / 05'54" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'16") | 1000 / 1000 | 182 / 87 |
2 | | 05'52" (+00'50") | 1002 / 2002 | 182 / 93 |
3 | | 05'42" (+00'40") | 1000 / 3003 | 183 / 95 |
4 | | 05'41" (+00'39") | 1000 / 4003 | 184 / 94 |
5 | | 05'44" (+00'42") | 1002 / 5005 | 185 / 94 |
6 | | 05'40" (+00'38") | 1000 / 6006 | 185 / 94 |
7 | | 05'29" (+00'27") | 1000 / 7007 | 185 / 98 |
8 | | 05'03" (+00'01") | 1000 / 8008 | 187 / 105 |
9 | | 05'02" | 1000 / 9008 | 186 / 106 |
10 | | 05'12" (+00'10") | 1002 / 10011 | 187 / 102 |
11 | | 05'35" (+00'33") | 1000 / 11011 | 186 / 95 |
12 | | 05'54" (+00'52") | 1001 / 12013 | 182 / 92 |
13 | | 05'50" (+00'48") | 1001 / 13014 | 183 / 93 |
14 | | 05'23" (+00'21") | 123 / 13138 | 177 / 104 |
1月累積里程 :
213.53 km 母子鱷魚 A3Y39 累積 :
1333.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'49" | 00:12'08" |
3 | 05'44" | 00:17'52" |
4 | 05'41" | 00:23'33" |
5 | 05'43" | 00:29'16" |
6 | 05'39" | 00:34'55" |
7 | 05'29" | 00:40'24" |
8 | 05'03" | 00:45'27" |
9 | 05'04" | 00:50'31" |
10 | 05'12" | 00:55'43" |
11 | 05'34" | 01:01'17" |
12 | 05'49" | 01:07'06" |
13 | 05'54" | 01:13'00" |
13.1 | 06'34" | 01:13'55" |