46.1 km | 11:21:34 | 14:46/km日期: 2022-01-14 06:00 - 總爬升: 2038 m - 平均心率: 127 - 卡路里: 4082 Cal - 平均步頻: 130 - 溫度: 8°C - 濕度: 98% - PM2.5: 普通(53)
Pace: 05'50" / 05'53" / 08'21" / 07'42" / 06'19" / 08'48" / 12'38" / 09'12" / 11'15" / 11'53" / 15'35" / 16'57" / 21'15" / 08'34" / 10'29" / 12'33" / 12'42" / 16'42" / 24'11" / 31'29" / 15'25" / 21'36" / 15'01" / 15'53" / 28'17" / 19'02" / 19'26" / 08'58" / 09'59" / 35'05" / 23'01" / 19'50" / 12'01" / 16'58" / 22'29" / 16'39" / 15'09" / 13'26" / 25'24" / 07'04" / 09'17" / 07'13" / 19'55" / 10'47" / 07'47" / 06'30" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'36" | 29677 / 29677 |
| 2 | | 15'03" (+00'27") | 16470 / 46147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 160.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'53" | 00:11'43" |
| 3 | 08'21" | 00:20'04" |
| 4 | 07'42" | 00:27'46" |
| 5 | 06'19" | 00:34'05" |
| 6 | 08'48" | 00:42'53" |
| 7 | 12'38" | 00:55'31" |
| 8 | 09'12" | 01:04'43" |
| 9 | 11'15" | 01:15'58" |
| 10 | 11'53" | 01:27'51" |
| 11 | 15'35" | 01:43'26" |
| 12 | 16'57" | 02:00'23" |
| 13 | 21'15" | 02:21'38" |
| 14 | 08'34" | 02:30'12" |
| 15 | 10'29" | 02:40'41" |
| 16 | 12'33" | 02:53'14" |
| 17 | 12'42" | 03:05'56" |
| 18 | 16'42" | 03:22'38" |
| 19 | 24'11" | 03:46'49" |
| 20 | 31'29" | 04:18'18" |
| 21 | 15'25" | 04:33'43" |
| 22 | 21'36" | 04:55'19" |
| 23 | 15'01" | 05:10'20" |
| 24 | 15'53" | 05:26'13" |
| 25 | 28'17" | 05:54'30" |
| 26 | 19'02" | 06:13'32" |
| 27 | 19'26" | 06:32'58" |
| 28 | 08'58" | 06:41'56" |
| 29 | 09'59" | 06:51'55" |
| 30 | 35'05" | 07:27'00" |
| 31 | 23'01" | 07:50'01" |
| 32 | 19'50" | 08:09'51" |
| 33 | 12'01" | 08:21'52" |
| 34 | 16'58" | 08:38'50" |
| 35 | 22'29" | 09:01'19" |
| 36 | 16'39" | 09:17'58" |
| 37 | 15'09" | 09:33'07" |
| 38 | 13'26" | 09:46'33" |
| 39 | 25'24" | 10:11'57" |
| 40 | 07'04" | 10:19'01" |
| 41 | 09'17" | 10:28'18" |
| 42 | 07'13" | 10:35'31" |
| 43 | 19'55" | 10:55'26" |
| 44 | 10'47" | 11:06'13" |
| 45 | 07'47" | 11:14'00" |
| 46 | 06'30" | 11:20'30" |
| 46.1 | 07'14" | 11:21'34" |
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