13.4 km | 01:29:19 | 06:40/km日期: 2015-06-14 16:57 - 總爬升: 180 m - 卡路里: 698 Cal - 溫度: 34°C - 濕度: 53%
Pace: 07'38" / 06'43" / 07'20" / 06'45" / 06'13" / 06'13" / 06'27" / 06'30" / 07'16" / 07'13" / 06'15" / 06'28" / 06'03" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'36") | 1000 / 1000 |
2 | | 06'43" (+00'41") | 1000 / 2000 |
3 | | 07'19" (+01'17") | 1000 / 3000 |
4 | | 06'45" (+00'43") | 1000 / 4000 |
5 | | 06'12" (+00'10") | 1000 / 5000 |
6 | | 06'12" (+00'10") | 1000 / 6000 |
7 | | 06'27" (+00'25") | 1000 / 7000 |
8 | | 06'30" (+00'28") | 1000 / 8000 |
9 | | 07'15" (+01'13") | 1000 / 9000 |
10 | | 07'12" (+01'10") | 1000 / 10000 |
11 | | 06'14" (+00'12") | 1000 / 11000 |
12 | | 06'28" (+00'26") | 1000 / 12000 |
13 | | 06'02" | 1000 / 13000 |
14 | | 05'56" | 379 / 13379 |
6月累積里程 :
319.51 km 褪赤跤 累積 :
23140.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'43" | 00:14'21" |
3 | 07'20" | 00:21'41" |
4 | 06'45" | 00:28'26" |
5 | 06'13" | 00:34'39" |
6 | 06'13" | 00:40'52" |
7 | 06'27" | 00:47'19" |
8 | 06'30" | 00:53'49" |
9 | 07'16" | 01:01'05" |
10 | 07'13" | 01:08'18" |
11 | 06'15" | 01:14'33" |
12 | 06'28" | 01:21'01" |
13 | 06'03" | 01:27'04" |
13.4 | 05'50" | 01:29'17" |