14.1 km | 01:12:01 | 05:06/km日期: 2022-01-13 05:20 - 平均心率: 176 - 卡路里: 698 Cal - 溫度: 13°C - 濕度: 86%
Pace: 05'30" / 05'16" / 05'14" / 05'07" / 04'56" / 05'18" / 05'00" / 05'09" / 04'47" / 04'40" / 05'06" / 05'15" / 05'15" / 04'56" / 05'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
303.07 km 
Nike Air zoom 累積 :
2544.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'16" | 00:10'46" |
| 3 | 05'14" | 00:16'00" |
| 4 | 05'07" | 00:21'07" |
| 5 | 04'56" | 00:26'03" |
| 6 | 05'18" | 00:31'21" |
| 7 | 05'00" | 00:36'21" |
| 8 | 05'09" | 00:41'30" |
| 9 | 04'47" | 00:46'17" |
| 10 | 04'40" | 00:50'57" |
| 11 | 05'06" | 00:56'03" |
| 12 | 05'15" | 01:01'18" |
| 13 | 05'15" | 01:06'33" |
| 14 | 04'56" | 01:11'29" |
| 14.1 | 05'32" | 01:12'01" |
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