5.1 km | 00:29:57 | 05:53/km日期: 2013-05-04 17:12 - 卡路里: 545 Cal - 溫度: 23°C - 濕度: 81%
Pace: 05'54" / 06'03" / 06'19" / 05'34" / 05'34" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'09" | 396 / 396 |
2 | | 11'31" (+07'22") | 95 / 492 |
3 | | 04'42" (+00'33") | 393 / 885 |
4 | | 11'11" (+07'02") | 116 / 1001 |
5 | | 04'26" (+00'17") | 371 / 1372 |
6 | | 10'32" (+06'23") | 147 / 1519 |
7 | | 04'36" (+00'27") | 379 / 1899 |
8 | | 10'59" (+06'50") | 128 / 2028 |
9 | | 04'30" (+00'21") | 388 / 2416 |
10 | | 07'02" (+02'53") | 640 / 3057 |
11 | | 05'38" (+01'29") | 1008 / 4066 |
12 | | 05'35" (+01'26") | 1006 / 5072 |
5月累積里程 : 80.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'03" | 00:11'57" |
3 | 06'19" | 00:18'16" |
4 | 05'34" | 00:23'50" |
5 | 05'34" | 00:29'24" |
5.1 | 07'03" | 00:29'57" |