16.0 km | 01:31:39 | 05:43/km日期: 2022-01-11 05:07 - 平均心率: 138 - 卡路里: 1017 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 06'02" / 06'21" / 05'53" / 05'37" / 05'46" / 05'38" / 05'32" / 05'31" / 05'23" / 05'35" / 05'13" / 05'38" / 07'00" / 05'47" / 05'11" / 05'23" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'52") | 1000 / 1000 |
| 2 | | 06'20" (+01'10") | 1000 / 2000 |
| 3 | | 05'53" (+00'43") | 1000 / 3000 |
| 4 | | 05'37" (+00'27") | 1000 / 4000 |
| 5 | | 05'45" (+00'35") | 1000 / 5000 |
| 6 | | 05'38" (+00'28") | 1000 / 6000 |
| 7 | | 05'31" (+00'21") | 1000 / 7000 |
| 8 | | 05'31" (+00'21") | 1000 / 8000 |
| 9 | | 05'22" (+00'12") | 1000 / 9000 |
| 10 | | 05'34" (+00'24") | 1000 / 10000 |
| 11 | | 05'13" (+00'03") | 1000 / 11000 |
| 12 | | 05'38" (+00'28") | 1000 / 12000 |
| 13 | | 06'59" (+01'49") | 1000 / 13000 |
| 14 | | 05'47" (+00'37") | 1000 / 14000 |
| 15 | | 05'10" | 1000 / 15000 |
| 16 | | 05'22" (+00'12") | 1000 / 16000 |
| 17 | | 13'32" (+08'22") | 10 / 16010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
152.47 km 
Asics 虎走6 累積 :
1097.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'21" | 00:12'23" |
| 3 | 05'53" | 00:18'16" |
| 4 | 05'37" | 00:23'53" |
| 5 | 05'46" | 00:29'39" |
| 6 | 05'38" | 00:35'17" |
| 7 | 05'32" | 00:40'49" |
| 8 | 05'31" | 00:46'20" |
| 9 | 05'23" | 00:51'43" |
| 10 | 05'35" | 00:57'18" |
| 11 | 05'13" | 01:02'31" |
| 12 | 05'38" | 01:08'09" |
| 13 | 07'00" | 01:15'09" |
| 14 | 05'47" | 01:20'56" |
| 15 | 05'11" | 01:26'07" |
| 16 | 05'23" | 01:31'30" |
| 16.0 | 14'18" | 01:31'39" |
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