12.1 km | 01:12:24 | 05:58/km日期: 2015-06-11 18:26 - 卡路里: 981 Cal - 溫度: 31°C - 濕度: 73%
Pace: 05'52" / 05'44" / 05'39" / 05'52" / 05'57" / 05'54" / 05'57" / 05'59" / 05'58" / 06'02" / 06'01" / 06'04" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'11") | 1004 / 1004 |
| 2 | | 05'44" (+00'05") | 1009 / 2014 |
| 3 | | 05'39" | 1009 / 3024 |
| 4 | | 05'52" (+00'13") | 1003 / 4027 |
| 5 | | 05'55" (+00'16") | 1014 / 5042 |
| 6 | | 05'54" (+00'15") | 999 / 6042 |
| 7 | | 05'57" (+00'18") | 1009 / 7051 |
| 8 | | 05'58" (+00'19") | 1005 / 8057 |
| 9 | | 05'58" (+00'19") | 1018 / 9076 |
| 10 | | 06'03" (+00'24") | 998 / 10074 |
| 11 | | 05'59" (+00'20") | 1013 / 11087 |
| 12 | | 06'04" (+00'25") | 1004 / 12092 |
| 13 | | 06'45" (+01'06") | 130 / 12222 |
6月累積里程 : 101.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'44" | 00:11'36" |
| 3 | 05'39" | 00:17'15" |
| 4 | 05'52" | 00:23'07" |
| 5 | 05'57" | 00:29'04" |
| 6 | 05'54" | 00:34'58" |
| 7 | 05'57" | 00:40'55" |
| 8 | 05'59" | 00:46'54" |
| 9 | 05'58" | 00:52'52" |
| 10 | 06'02" | 00:58'54" |
| 11 | 06'01" | 01:04'55" |
| 12 | 06'04" | 01:10'59" |
| 12.1 | 11'25" | 01:12'24" |
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