12.0 km | 01:10:17 | 05:50/km日期: 2015-06-11 05:56 - 卡路里: 679 Cal - 總步數: 11590 - 平均步頻: 164 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 67%
Pace: 06'01" / 05'48" / 05'45" / 05'49" / 05'39" / 05'43" / 05'38" / 05'42" / 05'57" / 05'54" / 06'01" / 06'05" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'24") | 1010 / 1010 | 162 / 102 |
| 2 | | 05'44" (+00'07") | 997 / 2007 | 165 / 105 |
| 3 | | 05'47" (+00'10") | 993 / 3001 | 166 / 103 |
| 4 | | 05'49" (+00'12") | 1005 / 4006 | 166 / 103 |
| 5 | | 05'37" | 995 / 5002 | 167 / 106 |
| 6 | | 05'44" (+00'07") | 1002 / 6005 | 166 / 104 |
| 7 | | 05'38" (+00'01") | 999 / 7004 | 166 / 106 |
| 8 | | 05'40" (+00'03") | 996 / 8000 | 163 / 107 |
| 9 | | 05'58" (+00'21") | 1004 / 9005 | 165 / 101 |
| 10 | | 05'53" (+00'16") | 1000 / 10005 | 164 / 103 |
| 11 | | 06'02" (+00'25") | 998 / 11004 | 164 / 100 |
| 12 | | 06'06" (+00'29") | 1004 / 12008 | 162 / 100 |
| 13 | | 08'07" (+02'30") | 16 / 12024 | 120 / 102 |
6月累積里程 : 121.88 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'48" | 00:11'49" |
| 3 | 05'45" | 00:17'34" |
| 4 | 05'49" | 00:23'23" |
| 5 | 05'39" | 00:29'02" |
| 6 | 05'43" | 00:34'45" |
| 7 | 05'38" | 00:40'23" |
| 8 | 05'42" | 00:46'05" |
| 9 | 05'57" | 00:52'02" |
| 10 | 05'54" | 00:57'56" |
| 11 | 06'01" | 01:03'57" |
| 12 | 06'05" | 01:10'02" |
| 12.0 | 09'43" | 01:10'17" |
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