10.0 km | 01:00:52 | 06:03/km日期: 2022-01-05 08:45 - 平均心率: 138 - 卡路里: 656 Cal - 平均步頻: 166
Pace: 06'41" / 07'05" / 06'14" / 06'04" / 05'59" / 05'44" / 05'16" / 06'46" / 05'41" / 05'12" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'27") | 1000 / 1000 |
| 2 | | 07'05" (+01'54") | 1000 / 2000 |
| 3 | | 06'13" (+01'02") | 1000 / 3000 |
| 4 | | 06'04" (+00'53") | 1000 / 4000 |
| 5 | | 05'58" (+00'47") | 1000 / 5000 |
| 6 | | 05'44" (+00'33") | 1000 / 6000 |
| 7 | | 05'16" (+00'05") | 1000 / 7000 |
| 8 | | 06'46" (+01'35") | 1000 / 8000 |
| 9 | | 05'40" (+00'29") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'08" | 41 / 10041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 :
159.68 km 
adidas adios 6 累積 :
791.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'05" | 00:13'46" |
| 3 | 06'14" | 00:20'00" |
| 4 | 06'04" | 00:26'04" |
| 5 | 05'59" | 00:32'03" |
| 6 | 05'44" | 00:37'47" |
| 7 | 05'16" | 00:43'03" |
| 8 | 06'46" | 00:49'49" |
| 9 | 05'41" | 00:55'30" |
| 10 | 05'12" | 01:00'42" |
| 10.0 | 04'51" | 01:00'54" |
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