10.2 km | 01:20:54 | 07:56/km日期: 2015-05-13 14:57 - 總爬升: 216 m - 卡路里: 659 Cal - 總步數: 9458 - 平均步頻: 116 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 77%
Pace: 05'56" / 05'24" / 04'22" / 05'57" / 11'45" / 07'15" / 09'47" / 15'42" / 06'09" / 04'59" / 20'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+01'33") | 1001 / 1001 | 171 / 98 |
2 | | 05'22" (+01'00") | 1005 / 2006 | 173 / 107 |
3 | | 04'22" | 997 / 3003 | 176 / 129 |
4 | | 05'59" (+01'37") | 1004 / 4007 | 172 / 96 |
5 | | 11'47" (+07'25") | 997 / 5004 | 69 / 121 |
6 | | 07'15" (+02'53") | 998 / 6003 | 154 / 89 |
7 | | 09'45" (+05'23") | 996 / 6999 | 80 / 128 |
8 | | 15'40" (+11'18") | 1007 / 8006 | 69 / 92 |
9 | | 06'08" (+01'46") | 995 / 9002 | 131 / 123 |
10 | | 04'59" (+00'37") | 998 / 10000 | 179 / 111 |
11 | | 19'55" (+15'33") | 179 / 10180 | 51 / 97 |
5月累積里程 : 17.67 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'24" | 00:11'20" |
3 | 04'22" | 00:15'42" |
4 | 05'57" | 00:21'39" |
5 | 11'45" | 00:33'24" |
6 | 07'15" | 00:40'39" |
7 | 09'47" | 00:50'26" |
8 | 15'42" | 01:06'08" |
9 | 06'09" | 01:12'17" |
10 | 04'59" | 01:17'16" |
10.2 | 20'05" | 01:20'54" |