11.1 km | 01:07:32 | 06:05/km日期: 2015-06-05 18:15 - 地點: 永和仁愛公園 - 卡路里: 728 Cal - 溫度: 32°C - 濕度: 61%
Pace: 05'51" / 06'05" / 06'11" / 06'21" / 06'12" / 05'55" / 05'52" / 06'01" / 06'03" / 06'11" / 06'19" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" | 1000 / 1000 |
2 | | 06'04" (+00'13") | 1000 / 2000 |
3 | | 06'10" (+00'19") | 1000 / 3000 |
4 | | 06'20" (+00'29") | 1000 / 4000 |
5 | | 06'12" (+00'21") | 1000 / 5000 |
6 | | 05'54" (+00'03") | 1000 / 6000 |
7 | | 05'52" (+00'01") | 1000 / 7000 |
8 | | 06'01" (+00'10") | 1000 / 8000 |
9 | | 06'03" (+00'12") | 1000 / 9000 |
10 | | 06'10" (+00'19") | 1000 / 10000 |
11 | | 06'19" (+00'28") | 1000 / 11000 |
12 | | 06'32" (+00'41") | 81 / 11081 |
6月累積里程 :
184.56 km 美津濃 11代 累積 :
1804.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'05" | 00:11'56" |
3 | 06'11" | 00:18'07" |
4 | 06'21" | 00:24'28" |
5 | 06'12" | 00:30'40" |
6 | 05'55" | 00:36'35" |
7 | 05'52" | 00:42'27" |
8 | 06'01" | 00:48'28" |
9 | 06'03" | 00:54'31" |
10 | 06'11" | 01:00'42" |
11 | 06'19" | 01:07'01" |
11.1 | 06'34" | 01:07'33" |