|  半馬 | 02:21:24 | 06:42/km | 第2半馬| 官方成績 | | 日期 | 2015-06-06 | | 成績 | 02:21:24 | | 總名次 | 1738 / 4738 | | 分組名次 | 611 / 1685 | | 平均速度 | 06:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'49" | 01:07'52" (+02'01") | | 00:36'03" (+04'14") | | 00:32'55" (+01'06") | 01:05'51" | | 00:32'56" (+01'07") | |
日期: 2015-06-06 05:32 - 地點: 板橋市民廣場 - 天氣: 陰雨 - 卡路里: 1638 Cal - 總步數: 21912 - 平均步頻: 154 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 66% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'59" (+01'43") | 143 / 143 | 144 / 99 | | 2 | | 06'02" (+00'46") | 165 / 308 | 162 / 102 | | 3 | | 06'13" (+00'57") | 160 / 469 | 164 / 97 | | 4 | | 06'17" (+01'01") | 159 / 628 | 164 / 96 | | 5 | | 06'31" (+01'15") | 153 / 781 | 166 / 92 |
| 6 | | 05'55" (+00'39") | 168 / 950 | 166 / 101 | | 7 | | 06'43" (+01'27") | 148 / 1098 | 164 / 90 | | 8 | | 06'44" (+01'28") | 148 / 1247 | 164 / 90 | | 9 | | 06'49" (+01'33") | 146 / 1393 | 166 / 88 | | 10 | | 06'47" (+01'31") | 147 / 1541 | 168 / 87 | | 11 | | 06'22" (+01'06") | 156 / 1698 | 168 / 93 | | 12 | | 06'23" (+01'07") | 156 / 1854 | 166 / 94 | | 13 | | 06'43" (+01'27") | 148 / 2003 | 170 / 87 | | 14 | | 05'35" (+00'19") | 178 / 2182 | 166 / 107 | | 15 | | 08'07" (+02'51") | 123 / 2305 | 136 / 90 | | 16 | | 06'19" (+01'03") | 158 / 2463 | 166 / 95 | | 17 | | 06'10" (+00'54") | 161 / 2625 | 166 / 97 | | 18 | | 06'06" (+00'50") | 163 / 2789 | 170 / 96 | | 19 | | 06'21" (+01'05") | 157 / 2946 | 170 / 92 | | 20 | | 06'09" (+00'53") | 162 / 3108 | 170 / 95 | | 21 | | 06'13" (+00'57") | 160 / 3269 | 168 / 95 | | 22 | | 05'57" (+00'41") | 167 / 3437 | 170 / 98 | | 23 | | 06'19" (+01'03") | 158 / 3595 | 168 / 94 | | 24 | | 06'14" (+00'58") | 160 / 3756 | 168 / 95 | | 25 | | 05'55" (+00'39") | 168 / 3924 | 166 / 101 | | 26 | | 06'30" (+01'14") | 153 / 4078 | 166 / 92 | | 27 | | 06'26" (+01'10") | 155 / 4233 | 170 / 91 | | 28 | | 06'09" (+00'53") | 162 / 4395 | 170 / 95 | | 29 | | 06'06" (+00'50") | 163 / 4559 | 170 / 96 | | 30 | | 06'20" (+01'04") | 157 / 4717 | 170 / 92 | | 31 | | 06'42" (+01'26") | 148 / 4866 | 170 / 87 | | 32 | | 06'15" (+00'59") | 159 / 5025 | 168 / 95 | | 33 | | 06'24" (+01'08") | 156 / 5182 | 170 / 91 | | 34 | | 06'05" (+00'49") | 164 / 5346 | 172 / 95 | | 35 | | 06'05" (+00'49") | 164 / 5510 | 168 / 97 | | 36 | | 08'39" (+03'23") | 115 / 5625 | 84 / 137 | | 37 | | 05'27" (+00'11") | 183 / 5808 | 170 / 107 | | 38 | | 05'34" (+00'18") | 179 / 5988 | 170 / 105 | | 39 | | 06'11" (+00'55") | 161 / 6149 | 172 / 93 | | 40 | | 06'41" (+01'25") | 149 / 6299 | 170 / 88 | | 41 | | 06'14" (+00'58") | 160 / 6459 | 168 / 95 | | 42 | | 06'02" (+00'46") | 165 / 6625 | 170 / 97 | | 43 | | 05'56" (+00'40") | 168 / 6793 | 172 / 97 | | 44 | | 05'59" (+00'43") | 166 / 6960 | 172 / 96 | | 45 | | 05'57" (+00'41") | 167 / 7127 | 168 / 99 | | 46 | | 06'03" (+00'47") | 165 / 7292 | 170 / 97 | | 47 | | 06'20" (+01'04") | 157 / 7450 | 170 / 92 | | 48 | | 05'43" (+00'27") | 174 / 7625 | 170 / 102 | | 49 | | 06'26" (+01'10") | 155 / 7780 | 166 / 93 | | 50 | | 06'33" (+01'17") | 152 / 7933 | 170 / 89 | | 51 | | 06'02" (+00'46") | 165 / 8098 | 168 / 98 | | 52 | | 06'39" (+01'23") | 150 / 8248 | 168 / 89 | | 53 | | 06'26" (+01'10") | 155 / 8403 | 170 / 91 | | 54 | | 06'38" (+01'22") | 150 / 8554 | 168 / 89 | | 55 | | 16'46" (+11'30") | 59 / 8614 | 38 / 156 | | 56 | | 01:35'14" (+29'58") | 10 / 8624 | 34 / 30 | | 57 | | 22'19" (+17'03") | 44 / 8669 | 10 / 447 | | 58 | | 18'24" (+13'08") | 54 / 8723 | 38 / 142 | | 59 | | 06'30" (+01'14") | 153 / 8877 | 156 / 98 | | 60 | | 06'06" (+00'50") | 163 / 9041 | 172 / 95 | | 61 | | 06'15" (+00'59") | 159 / 9201 | 170 / 94 | | 62 | | 06'00" (+00'44") | 166 / 9367 | 170 / 98 | | 63 | | 06'14" (+00'58") | 160 / 9528 | 172 / 93 | | 64 | | 06'31" (+01'15") | 153 / 9681 | 170 / 90 | | 65 | | 06'16" (+01'00") | 159 / 9840 | 170 / 93 | | 66 | | 06'08" (+00'52") | 162 / 10003 | 172 / 94 | | 67 | | 05'50" (+00'34") | 171 / 10174 | 172 / 99 | | 68 | | 05'46" (+00'30") | 173 / 10348 | 172 / 100 | | 69 | | 06'04" (+00'48") | 164 / 10512 | 172 / 95 | | 70 | | 05'56" (+00'40") | 168 / 10681 | 174 / 96 | | 71 | | 05'43" (+00'27") | 174 / 10855 | 174 / 100 | | 72 | | 05'58" (+00'42") | 167 / 11023 | 172 / 97 | | 73 | | 06'12" (+00'56") | 161 / 11184 | 172 / 93 | | 74 | | 06'07" (+00'51") | 163 / 11347 | 170 / 96 | | 75 | | 06'17" (+01'01") | 159 / 11506 | 170 / 93 | | 76 | | 05'38" (+00'22") | 177 / 11683 | 168 / 105 | | 77 | | 05'59" (+00'43") | 166 / 11850 | 172 / 96 | | 78 | | 06'17" (+01'01") | 158 / 12009 | 158 / 100 | | 79 | | 22'46" (+17'30") | 43 / 12053 | 20 / 219 | | 80 | | 31'03" (+25'47") | 32 / 12085 | 10 / 322 | | 81 | | 17'38" (+12'22") | 56 / 12142 | 10 / 567 | | 82 | | 09'41" (+04'25") | 103 / 12245 | 106 / 97 | | 83 | | 06'13" (+00'57") | 160 / 12406 | 172 / 93 | | 84 | | 06'28" (+01'12") | 154 / 12560 | 172 / 89 | | 85 | | 06'09" (+00'53") | 162 / 12722 | 172 / 94 | | 86 | | 05'49" (+00'33") | 171 / 12894 | 172 / 99 | | 87 | | 05'41" (+00'25") | 175 / 13069 | 170 / 103 | | 88 | | 05'16" | 189 / 13259 | 170 / 111 | | 89 | | 05'40" (+00'24") | 176 / 13435 | 170 / 103 | | 90 | | 05'42" (+00'26") | 175 / 13611 | 168 / 104 | | 91 | | 07'02" (+01'46") | 142 / 13753 | 114 / 124 | | 92 | | 06'32" (+01'16") | 152 / 13905 | 168 / 90 | | 93 | | 06'20" (+01'04") | 157 / 14063 | 170 / 92 | | 94 | | 06'19" (+01'03") | 158 / 14221 | 168 / 94 | | 95 | | 06'26" (+01'10") | 155 / 14376 | 168 / 92 | | 96 | | 06'03" (+00'47") | 165 / 14542 | 170 / 97 | | 97 | | 06'03" (+00'47") | 165 / 14707 | 168 / 98 | | 98 | | 06'27" (+01'11") | 155 / 14862 | 170 / 91 | | 99 | | 06'23" (+01'07") | 156 / 15018 | 170 / 92 | | 100 | | 05'59" (+00'43") | 166 / 15185 | 170 / 98 | | 101 | | 13'00" (+07'44") | 76 / 15262 | 80 / 96 | | 102 | | 15'09" (+09'53") | 66 / 15328 | 0 / 0 | | 103 | | 06'44" (+01'28") | 148 / 15476 | 162 / 91 | | 104 | | 06'01" (+00'45") | 165 / 15642 | 168 / 98 | | 105 | | 06'23" (+01'07") | 156 / 15799 | 168 / 93 | | 106 | | 06'56" (+01'40") | 144 / 15943 | 168 / 85 | | 107 | | 06'24" (+01'08") | 156 / 16099 | 170 / 91 | | 108 | | 06'27" (+01'11") | 155 / 16254 | 170 / 91 | | 109 | | 06'38" (+01'22") | 150 / 16404 | 168 / 89 | | 110 | | 06'29" (+01'13") | 154 / 16559 | 170 / 90 | | 111 | | 06'33" (+01'17") | 152 / 16711 | 170 / 89 | | 112 | | 06'31" (+01'15") | 153 / 16864 | 172 / 89 | | 113 | | 06'17" (+01'01") | 159 / 17023 | 172 / 92 | | 114 | | 06'11" (+00'55") | 161 / 17185 | 174 / 92 | | 115 | | 05'48" (+00'32") | 172 / 17357 | 174 / 98 | | 116 | | 06'12" (+00'56") | 161 / 17518 | 172 / 93 | | 117 | | 06'11" (+00'55") | 161 / 17679 | 172 / 93 | | 118 | | 06'11" (+00'55") | 161 / 17841 | 170 / 95 | | 119 | | 05'51" (+00'35") | 170 / 18012 | 170 / 100 | | 120 | | 06'02" (+00'46") | 165 / 18177 | 170 / 97 | | 121 | | 07'05" (+01'49") | 141 / 18318 | 172 / 82 | | 122 | | 05'45" (+00'29") | 173 / 18492 | 172 / 100 | | 123 | | 05'33" (+00'17") | 180 / 18672 | 172 / 104 | | 124 | | 10'14" (+04'58") | 97 / 18769 | 106 / 92 | | 125 | | 08'10" (+02'54") | 122 / 18892 | 90 / 135 | | 126 | | 06'47" (+01'31") | 147 / 19039 | 172 / 85 | | 127 | | 07'01" (+01'45") | 142 / 19181 | 148 / 96 | | 128 | | 05'41" (+00'25") | 175 / 19357 | 170 / 103 | | 129 | | 05'25" (+00'09") | 184 / 19541 | 170 / 108 | | 130 | | 06'21" (+01'05") | 157 / 19699 | 170 / 92 | | 131 | | 05'46" (+00'30") | 173 / 19872 | 170 / 101 | | 132 | | 06'53" (+01'37") | 145 / 20017 | 172 / 84 | | 133 | | 06'01" (+00'45") | 165 / 20182 | 170 / 97 | | 134 | | 06'45" (+01'29") | 148 / 20331 | 172 / 86 | | 135 | | 05'58" (+00'42") | 167 / 20498 | 170 / 98 | | 136 | | 06'30" (+01'14") | 153 / 20651 | 172 / 89 | | 137 | | 06'33" (+01'17") | 152 / 20804 | 170 / 89 | | 138 | | 06'27" (+01'11") | 154 / 20958 | 172 / 89 | | 139 | | 06'09" (+00'53") | 162 / 21121 | 170 / 95 | | 140 | | 12'09" (+06'53") | 42 / 21163 | 54 / 151 | | 141 | | 59'46" (+54'30") | 6 / 21170 | 70 / 23 |
6月累積里程 : 63.29 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'20" | 00:06'20" | | 2 | 06'39" | 00:12'59" | | 3 | 06'20" | 00:19'19" | | 4 | 06'10" | 00:25'29" | | 5 | 06'20" | 00:31'49" | | 6 | 06'13" | 00:38'02" | | 7 | 06'10" | 00:44'12" | | 8 | 06'09" | 00:50'21" | | 9 | 11'21" | 01:01'42" | | 10 | 06'10" | 01:07'52" | | 11 | 05'55" | 01:13'47" | | 12 | 06'03" | 01:19'50" | | 13 | 08'42" | 01:28'32" | | 14 | 05'55" | 01:34'27" | | 15 | 06'20" | 01:40'47" | | 16 | 07'25" | 01:48'12" | | 17 | 06'30" | 01:54'42" | | 18 | 06'05" | 02:00'47" | | 19 | 06'46" | 02:07'33" | | 20 | 06'10" | 02:13'43" | | 21 | 06'24" | 02:20'07" | | 21.2 | 09'14" | 02:21'42" |
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